💗 One Squishy, cared for together

Take care of your time.
Together.

Squishy helps you spend less time scrolling and more time in the world. Block distracting apps and sites, then make Squishy happier through focus, walks, and small adventures—with someone you care about or on your own.

Free trial available. No ads or ad tracking. The person you invite joins without a separate subscription.

Your shared Squishy, feeling happy
Shared Happiness · Today 74
You Sam
You · focused with Squishy 9:12 +8
Sam · opened something blocked 11:47 −4
Sam · walked with Squishy 13:05 +7
You · showed Squishy something 18:22 +10

You can see how each person helped or slipped. The specific apps, sites, and photos stay private.

HEAL SQUISHY

Do something good away from the scroll

A blocked open lowers happiness. Time spent focusing, moving, and noticing the world brings it back.

Focus with Squishy

Put the phone down and focus on anything that matters to you.

1 minute = +1 happiness

Walk with Squishy

Pocket your phone and let your device count the steps on its own.

Every 100 steps = +1 happiness

Show Squishy something

Find the day’s little scavenger-hunt prompt and snap what you found.

A verified find = +10 happiness

Your finds stay yours. Show photos are checked only to verify the prompt. They are not saved to your gallery or Squishy’s servers, and your partner never sees them.

SHARED SQUISHY

A little accountability without the surveillance

Invite a partner, friend, or family member with a six-letter code. You share Squishy’s happiness—not each other’s browsing history.

Help from anywhere

Your focus, walks, and finds all care for the same Squishy.

Share the hard days

If one of you slips, either person can help Squishy recover.

Keep the details private

Your partner sees the activity type and happiness change—not the app, site, or photo.

How it works

1

Choose what pulls you in

Pick distracting apps or sites and set the times you want Squishy to protect.

2

Step away, then heal together

Opening something blocked lowers happiness. Focus, Walk, and Show bring it back.

3

Invite someone with your code

Find your six-letter code in Settings. Joining your Squishy is free for them.

You can tell how the day is going

Squishy changes as happiness rises and falls. No guilt trip—just a small reason to make the next choice better.

Healthy SquishyHappy
Mildly worried SquishyOkay
Tired SquishyTired
Unwell SquishyLow
Critical SquishyNeeds you

Every new day is another chance to take care of Squishy—and yourself.

YOUR SQUISHY, IN SYNC

iPhone, Android, and Chrome

Signed-in devices share supported happiness, streak, skin, and activity. Each device keeps its own block lists and schedules.

 iPhone & iPad ◆ Android ◉ Chrome

Walk requires step-counting support and is not available on iPad or Android tablets. Show requires a usable camera and camera permission.

Make Squishy yours

Pick a skin you both love. Same little companion, different outfit.

Sparkle Squishy skinSparkle
Cowboy Squishy skinCowboy
Royal Squishy skinRoyal
Cozy Squishy skinCozy
Devil Squishy skinDevil

✨ Included with Squishy Pro

Happy Squishy

Bring Squishy with you

Start on your own or invite someone you care about. The world feels a little bigger when you look up together.

No ads or ad tracking. Subscriptions are managed by Apple or Google Play. See Privacy and Terms for details.